HerbMentor Radio: Christa Sinadinos, Bridging the Gap Between Culinary & Medicinal Herbs
Herbs often get categorized as either culinary or medicinal, but can they be both? Herbalist Christa Sinadinos draws on over 25 years as a clinical herbalist and medicine maker to answer with an emphatic yes!
A Deeply Calming Herb: Oatstraw’s Benefits
One of the best ways to experience oatstraw’s benefits, like calming the nervous system, is to make an oatstraw nourishing herbal infusion.
5 Simple Elderberry Recipes: Syrup, Gummies, Tea, and More!
Elderberry is both a delicious food and a potent immune boosting remedy! Get our 5 favorite elderberry recipes for your home apothecary.
HerbMentor Radio: Rosemary Gladstar & Susan Leopold, Come for the Plants, Stay for the Party
Come for the plants, stay for the party — this is the slogan for the International Herb Symposium, and organizers Rosemary Gladstar and Susan Leopold certainly brought the party to HerbMentor Radio. In this episode, they answer questions like “How do I find my herbal community?” and “What does every beginning herbalist need to know about the plants?”
Herbs for Baths: How to Make a Relaxing Herbal Bath at Home
Drawing an herbal bath is a fantastic way to nourish your body, tend to your nervous system, and luxuriate in a deep self-care ritual.
A Garlic Remedy for Healthy Immunity
Garlic is more than just a tasty culinary herb, it also supports strong immunity. Here’s a simple garlic remedy for fighting colds and flu.
HerbMentor Radio: John & Tara’s Magical Winter Special, Stress-Relieving Herbs for the New Year
Still recovering from the stress of the holiday season? John and Tara share 3 key tips for nourishing your nervous system this winter. Plus, they offer a simple guide to planning your herbal year so you can start your new year off right.
HerbMentor Radio: Dr. Keren Dolan,
Functional Nutrition Meets Herbalism
From falling in love with essential oils at the mall as a teenager to studying probiotic strains as a Functional Nutritionist, Dr. Keren Dolan’s holistic herbal path weaves the joy, community care, and science of herbalism all into one. In this episode Dr. Dolan draws on her Functional approach to answer questions like “How do probiotics work?” and “What exactly is an essential oil?”
How to Make Meghli: a Lebanese Rice Pudding Recipe
Meghli is a tasty traditional Lebanese spiced rice pudding dessert that is both vegan and gluten-free served during the holiday season and for celebratory events, such as the birth of a baby.
Discovering Cinnamon: Free Herbal Activity Book
Explore the many gifts of cinnamon with our free Discovering Cinnamon Herbal Activity Book for kids and kids at heart.
