herbal ice cubes

How to Make Herbal Ice Cubes

Elevate your beverages with these refreshing herbal ice cubes! Experiment with different herbs and enjoy a refreshing twist on your favorite herbal drinks.

HerbMentor Radio: Chanchal Cabrera,
On Holistic Cancer Care

Chanchal Cabrera has drawn on over 35 years of clinical experience and her expertise in holistic oncology to write her new book Holistic Cancer Care: An Herbal Approach to Preventing Cancer, Helping Patients Thrive during Treatment, and Minimizing the Risk of Recurrence. In this episode she shares about her #1 herb for cancer prevention, lifestyle recommendations for cancer prevention and during treatment, herbs for stress management, and more.

Dandelion Recipe: Lemonade

Dandelions aren’t just weeds: they can also be a delicious addition to your meals! Check out this tasty dandelion recipe and enjoy the benefits of dandelion flowers.

How to Strain Tinctures

How to Strain Tinctures: 2 Easy Ways

So you’ve made an herbal tincture. Your flowers, leaves, roots, or other herbs have been macerating in a jar for several weeks, infusing the alcohol with their medicine. Now it’s time to strain out the plant matter. What’s the best method? We have two simple ways to show you how to strain tinctures.