How to Make Herbal Ice Cubes
by Nada BeydounElevate your beverages with these refreshing herbal ice cubes! Experiment with different herbs and enjoy a refreshing twist on your favorite herbal drinks.
HerbMentor Radio: Chanchal Cabrera,
On Holistic Cancer Care
by John GallagherChanchal Cabrera has drawn on over 35 years of clinical experience and her expertise in holistic oncology to write her new book Holistic Cancer Care: An Herbal Approach to Preventing Cancer, Helping Patients Thrive during Treatment, and Minimizing the Risk of Recurrence. In this episode she shares about her #1 herb for cancer prevention, lifestyle recommendations for cancer prevention and during treatment, herbs for stress management, and more.
How to Make Iced Tea with Herbs
by Nada BeydounHerbal iced teas are a wonderful way to stay hydrated on warmer days. Learn how to make iced tea with herbs in your own kitchen.
Herb Notes: The Benefits of the Herb Plantain
by Tara RuthWant to know the medicinal uses of the herb plantain? Here’s how to use plantain as an herbal remedy, along with 3 of plantain’s benefits.
Dandelion Recipe: Lemonade
by Kimberly GallagherDandelions aren’t just weeds: they can also be a delicious addition to your meals! Check out this tasty dandelion recipe and enjoy the benefits of dandelion flowers.
HerbMentor Radio: Nadine Joseph, From Burnout to Herbal Adaptogen Entrepreneur
by John GallagherNadine Joseph used to work as a chronically stressed neuroscience researcher. Faced with intense burnout, she turned to herbs and fell in love with adaptogens. Now she runs a successful herbal products company with national distribution. Listen as Nadine shares her journey and how you can take your own herbal business to the next level…
How to Become an Herbalist
by Tara RuthBecoming an herbalist is a wonderful way to connect people with healing plants. Learn how to become an herbalist here.
How to Strain Tinctures: 2 Easy Ways
by Emily HanSo you’ve made an herbal tincture. Your flowers, leaves, roots, or other herbs have been macerating in a jar for several weeks, infusing the alcohol with their medicine. Now it’s time to strain out the plant matter. What’s the best method? We have two simple ways to show you how to strain tinctures.
Herb Notes: The Benefits of Catnip
by Tara RuthWant to know the medicinal uses of catnip? Here’s how to use catnip as an herbal remedy, along with 3 of catnip’s benefits.
HerbMentor Radio: Shereel Washington, On Black North American Herbalism Recipes & Story Medicine
by John GallagherIn this episode of HerbMentor Radio we remember that story is medicine as Shereel Washington shares her wisdom on Black North American Herbalism. Shereel also dives into Black North American Herbalism recipes and shares stories about her experience with herbs like asafoetida and feverfew.