Entries by Emily Han

Warming Herbs and Spices

5 Warming Herbs & Spices (Plus an Herbal Chai Recipe)

Brr! During the cold winter months, it’s not always enough to wrap yourself in a blanket. You need to warm your body from the inside out. Warming herbs and spices can help beat the chill by getting your circulation moving along with promoting good digestion, supporting the immune system, and more.